Hey there, fellow mom with ADD! Are you finding it tough to keep your life in order? Look no further, y'all! Today we're gonna talk about how to get your life in order. We'll cover everything from organizing your stuff to making the most of your time, all while using the latest and greatest tech. Let's do this! Embrace your weirdness and discover what makes you tick!
How Journaling Can Help Moms with Depression
If you're a mom struggling with depression, journaling might be just the tool you need to manage your symptoms. In this post, we'll explore the benefits of journaling for depression and offer practical tips for getting started. This post will leave you feeling uplifted and motivated to take care of your mental health.
How to Stay Focused When You Have ADD: Tips and Tricks for Moms
Being a mom is hard enough, but when you add ADHD to the mix, staying focused can feel impossible. In this post, we offer tips and tricks for moms with ADD to help them stay on track and achieve their goals.
Mama, You’re Enough
Photo by Sarah Chai on Pexels.com Stressed and tired, you wake up to a new dayFeeling like you're losing, with no time to playTasks piled high, and your patience wearing thinThe pressure's too much, and you can't help but give in You juggle it all, the laundry, cooking, and cleaningWhile taking care of kids, who... Continue Reading →
Motherhood Mental Health Stigma
In this blog post, we explore the stigma surrounding mental health issues in motherhood and its impact on moms. We also provide tips on breaking down the stigma and encourage mothers to seek help and support for their mental health.
Postpartum depression’s effects on moms and families
Postpartum depression is a common and serious issue that affects many new moms. This blog post explores the signs and symptoms of postpartum depression, its impact on moms and families, and available treatment and support resources. Join us in understanding and overcoming this challenge.
Moms’ need for mental health help
Motherhood can be challenging, especially when dealing with mental health issues. In this blog post, we explore the benefits of seeking professional help and provide tips and resources for finding mental health support. From therapy to medication to support groups, there are options available to fit your needs and budget. Take that first step towards healing and self-care.
Overcoming mom guilt and shame about mental health issues
In this blog post, we discuss the importance of mental health for moms, and how to overcome the feelings of guilt and shame that can arise. We challenge the stigma surrounding mental health, encourage seeking help and prioritizing self-care, and remind readers that it's okay to not be okay.
Self-Care Tips for Moms with Mental Health Problems: Taking Care of Yourself While Caring for Your Children
Being a mom is tough, and it's even tougher when you're dealing with mental health issues. But self-care is crucial for managing your mental health and being the best mom you can be. In this post, we provide practical and specific self-care tips for moms with mental health issues, as well as coping strategies for when overwhelming emotions or situations arise. So, grab a cup of coffee (or a glass of wine) and let's dive into some tips that will help you take care of yourself while taking care of your little ones.
Talking to your kids about your mental health
As a mom with mental health issues, it can be tough to know how to approach the subject with your little ones. In this post, we share some tips and tricks to help you have those tough conversations with your kiddos and reduce stigma around mental health.
The Glorious Train Wreck Mom 